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Tai Chi for chronic musculoskeletal pain

January 15th, 2012

Question :
Does Tai Chi help patients with chronic musculoskeletal pain conditions such as arthritis? Can Tai Chi decrease pain and disability and improve quality of life and physical function?

Answer :
The authors conclude that Tai Chi has a small positive effect on pain and disability in people with arthritis. It also improved satisfaction with general health.

Summary :
This meta-analysis included seven randomized controlled trials with a total of 321 participants with musculoskeletal pain; six studies on patients with chronic arthritis and one study on patients with chronic tension headaches.
The studies were rated of low quality.

Reference :
The effectiveness of Tai Chi for chronic musculoskeletal pain conditions: a systematic review and meta-analysis.
Arthritis Rheum. 2009 Jun 15;61(6):717-24.

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The health benefits of Tai Chi Chuan. Tai Chi medical research, including free full text article citations from PubMed.